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Fuel your fire. Reclaim your power. Restore your core.
The Gut & Grit Center Meditation is a sound bowl journey designed to awaken your inner strength while soothing the sensitive power center of your body—your gut, adrenals, and solar core.
Through resonant crystal tones and intentional rhythm, this 12-minute session activates the space where digestion, confidence, and energetic resilience live. Perfect for the woman who’s been pushing through fatigue, second-guessing her voice, or holding tension in her core.
✨ Gut-brain connection and parasympathetic activation
✨ Nervous system regulation for adrenal fatigue + burnout
✨ Emotional digestion + mental clarity
✨ Core strength, motivation, and inner fire
✨ Solar plexus balancing through frequency and breath
– 12-minute high-quality sound bowl meditation (WAV)
– Bloated, heavy, or energetically “stuck in the belly”
– Burned out, unmotivated, or disconnected from your willpower
– Like your inner spark has dimmed
– Ready to stand tall in your power and nourish your nervous system from within
💛 Pair with lemon balm, ginger, or tulsi tea… and follow it up with breathwork or a strong core flow.
Note: This meditation is for energetic and emotional support. It is not a substitute for medical treatment or diagnosis.
Please read TERMS OF USE before purchasing.
Fuel your fire. Reclaim your power. Restore your core.
The Gut & Grit Center Meditation is a sound bowl journey designed to awaken your inner strength while soothing the sensitive power center of your body—your gut, adrenals, and solar core.
Through resonant crystal tones and intentional rhythm, this 12-minute session activates the space where digestion, confidence, and energetic resilience live. Perfect for the woman who’s been pushing through fatigue, second-guessing her voice, or holding tension in her core.
✨ Gut-brain connection and parasympathetic activation
✨ Nervous system regulation for adrenal fatigue + burnout
✨ Emotional digestion + mental clarity
✨ Core strength, motivation, and inner fire
✨ Solar plexus balancing through frequency and breath
– 12-minute high-quality sound bowl meditation (WAV)
– Bloated, heavy, or energetically “stuck in the belly”
– Burned out, unmotivated, or disconnected from your willpower
– Like your inner spark has dimmed
– Ready to stand tall in your power and nourish your nervous system from within
💛 Pair with lemon balm, ginger, or tulsi tea… and follow it up with breathwork or a strong core flow.
Note: This meditation is for energetic and emotional support. It is not a substitute for medical treatment or diagnosis.
Please read TERMS OF USE before purchasing.