The Ritual Reset™
A 3-Month Journey to Flow, Breathe, Be Still, and Restore
This isn’t your typical wellness program—it’s a reset for your entire being.
I’m opening 5 beta spots for only $300 (it’ll never be this price again!)
✨ Book your free consult below to see if it’s your season to reset.
Why This Is Different
You’re doing all the things—juggling work, life, responsibilities—but your energy still feels off and your nervous system is fried. You’ve tried the detoxes, the apps, the “just be consistent” advice. You’re not lazy—you’re just done with routines that don’t fit your real life.
The Ritual Reset™ weaves together my Flow, Breath, Stillness, and Restore method™—creating a rhythm that supports your body, mind, and energy (without the burnout or guilt).
This isn’t a quick fix. It’s a foundation for how you move, breathe, and care for yourself—rooted in ritual, not rigidity.
Meet Your Guide
Laura Paquin
Yoga Teacher | Meditation Guide | Herbalist | Ritual Creator
I help burnt-out millennials go from fried brain to zen—without the 42-step routine. Through yoga, meditation, herbs, and nervous system nourishment, I’ll help you find a flow that feels sustainable and sacred.
☕ Fueled by coffee. Grounded by yoga. Rooted in ritual.
This is for you if you want to:
✅ Feel strong, calm, and balanced in your body
✅ Build rituals that honor your energy instead of draining it
✅ Flow with your natural rhythm instead of fighting it
And you don’t want:
❌ 30-day resets that leave you hangry and disconnected
❌ Cookie-cutter plans that ignore your nervous system
❌ Hustle culture disguised as “self-care”
What You Get:
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🌙 Weekly 60-Min Guided Ritual Sessions
✔ These sessions are your sacred pause — a space to reconnect, breathe, and reset your energy. Each one blends movement, meditation, and mindful ritual, supporting your body, mind, and spirit through the rhythms of real life.
You’ll flow through gentle yoga, grounding breathwork, and intention-based practices that help you release tension, restore balance, and return to yourself.
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🪄 Ongoing Support & Connection
✔ Because life happens—missed meditations, off days, overthinking, or moments when you just need a reminder to breathe. You’ll have gentle check-ins, guidance, and support so you can stay connected to your rituals and your rhythm, even when life gets messy.
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✨ Custom Ritual Reset Guide
✔ A beautifully simple, personalized guide designed to help you flow, breathe, find stillness, and restore.
Each month, you’ll receive ritual themes, guided practices, and mindful prompts that support your energy and season of life. Think of it as your sacred roadmap — intuitive, flexible, and made to meet you exactly where you are.
THE RITUAL RESET™ METHOD — “Your Four-Pillar Framework”
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Flow
Move through change with intuitive, gentle yoga.
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Breath
Regulate your nervous system with grounding breath practices.
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Stillness
Reclaim your intuition through meditation & mindful pauses.
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Restore
Bring your energy back into balance with rest & herbal rituals.
Ready to Reset Your Rituals & Reclaim Your Energy?
This is a Beta program. I am taking on 5 clients for ONLY $300! It will never be this price again.
Book your free consult below to see if this is a fit for you!