Adrenal Support Meditation

$7.00

Ground your energy. Rebuild your reserves. Come home to your strength.

The Adrenal Support Meditation is a restorative sound bowl experience designed to calm your nervous system, release survival stress, and help you reconnect with deep inner stability.

This 7-minute frequency-based journey targets the root chakra and adrenal region—perfect for women healing from burnout, hormonal dysregulation, or that constant “on edge” feeling that comes from doing it all. Let your body exhale. Let your system reset.

🌿 This Meditation Supports:

✨ Adrenal fatigue + burnout recovery
✨ Cortisol and stress hormone balance
✨ Nervous system downregulation (Vagus Nerve Activation)
✨ Feeling safe in your body again
✨ Root chakra grounding and emotional stability

💫 What You’ll Receive:

– 7-minute high-quality sound bowl meditation (WAV)

Use this meditation when you feel:

– Wired but tired
– Emotionally depleted or energetically ungrounded
– Chronically in fight-or-flight mode
– Like you need to pause and reclaim your rooted strength

🌲 For best results, pair with a grounding walk, root tea, or a restorative yoga pose like legs up the wall. Use anytime your body says “I need rest, not more hustle.”

Note: This meditation is a somatic and energetic support tool and not a substitute for medical treatment.

Please read TERMS OF USE before purchasing.

Ground your energy. Rebuild your reserves. Come home to your strength.

The Adrenal Support Meditation is a restorative sound bowl experience designed to calm your nervous system, release survival stress, and help you reconnect with deep inner stability.

This 7-minute frequency-based journey targets the root chakra and adrenal region—perfect for women healing from burnout, hormonal dysregulation, or that constant “on edge” feeling that comes from doing it all. Let your body exhale. Let your system reset.

🌿 This Meditation Supports:

✨ Adrenal fatigue + burnout recovery
✨ Cortisol and stress hormone balance
✨ Nervous system downregulation (Vagus Nerve Activation)
✨ Feeling safe in your body again
✨ Root chakra grounding and emotional stability

💫 What You’ll Receive:

– 7-minute high-quality sound bowl meditation (WAV)

Use this meditation when you feel:

– Wired but tired
– Emotionally depleted or energetically ungrounded
– Chronically in fight-or-flight mode
– Like you need to pause and reclaim your rooted strength

🌲 For best results, pair with a grounding walk, root tea, or a restorative yoga pose like legs up the wall. Use anytime your body says “I need rest, not more hustle.”

Note: This meditation is a somatic and energetic support tool and not a substitute for medical treatment.

Please read TERMS OF USE before purchasing.