Welcome to Sacred Herb Studio™
This isn’t just wellness—it’s your sacred space to unwind, rebuild, and reconnect. Together, we’ll flow through mindful movement, weave in herbal wisdom, and create rituals that bring calm, strength, and a little everyday magic.
Whether you’re stepping onto the mat, lighting your morning candle, or just trying to breathe between meetings—this is where you remember what grounded feels like.
Meet Your Coach & Teacher Laura
Yoga Teacher | Meditation Guide | Herbalist | Ritual Creator
I’m here to help you find balance in a world that never slows down. With a mug of coffee in one hand and a little witchy sparkle in the other, I guide burnt-out millennials back to their bodies, their breath, and their inner rhythm—no perfection required.
✨ Fueled by coffee. Grounded by yoga. Rooted in ritual.
Work With Me
Sacred Herb Studio™ 1:1 Coaching
Whether you’re looking to build strength, deepen your yoga practice, balance your energy, or weave herbal wellness into your daily life, our sessions are crafted to meet you exactly where you are. Together, we’ll create a plan that’s as unique as your magic.
Sacred Herb Studio™ Membership
Herbal remedies, guided rituals, nourishing recipes, and calming breathwork — all in one space designed to help you feel strong, grounded, and connected.
Sacred Herb Studio™ Online Shop
Ritual tools, herbal blends, and soul-nourishing goods — crafted with intention.
From calming teas to guided meditations and magical home essentials, every item is designed to bring a touch of wellness and witchy charm into your everyday life.
From the Blog: