Welcome to Sacred Herb Studio™

This isn’t just wellness—it’s your sacred space to unwind, rebuild, and reconnect. Together, we’ll flow through mindful movement, weave in herbal wisdom, and create rituals that bring calm, strength, and a little everyday magic.

Whether you’re stepping onto the mat, lighting your morning candle, or just trying to breathe between meetings—this is where you remember what grounded feels like.

Meet Your Coach & Teacher Laura

Yoga Teacher | Meditation Guide | Herbalist | Ritual Creator

I’m here to help you find balance in a world that never slows down. With a mug of coffee in one hand and a little witchy sparkle in the other, I guide burnt-out millennials back to their bodies, their breath, and their inner rhythm—no perfection required.

✨ Fueled by coffee. Grounded by yoga. Rooted in ritual.

Work With Me

Two yellow coffee cups with latte art on yellow saucers, a framed quote saying "Inhale the future, exhale the past," and a pair of black sunglasses on a dark wooden table.

Sacred Herb Studio™ 1:1 Coaching

Whether you’re looking to build strength, deepen your yoga practice, balance your energy, or weave herbal wellness into your daily life, our sessions are crafted to meet you exactly where you are. Together, we’ll create a plan that’s as unique as your magic.

Show Me More
A bowl of yogurt topped with cut mango, raspberries, blueberries, pineapple, granola, and kiwi on a wooden tray. A glass of green smoothie with a spoon and a potted plant are nearby.

Sacred Herb Studio™ Membership

Herbal remedies, guided rituals, nourishing recipes, and calming breathwork — all in one space designed to help you feel strong, grounded, and connected.

Show Me More
Shelves with glass apothecary jars labeled with scientific names.

Sacred Herb Studio™ Online Shop

Ritual tools, herbal blends, and soul-nourishing goods — crafted with intention.
From calming teas to guided meditations and magical home essentials, every item is designed to bring a touch of wellness and witchy charm into your everyday life.

Shop Now

From the Blog:

More posts

Make space for yourself

Join Now