Welcome to Sacred Herb Studio™
This isn’t just wellness—it’s your sacred space to unwind, rebuild, and reconnect. Together, we’ll flow through mindful movement, weave in herbal wisdom, and create rituals that bring calm, strength, and a little everyday magic.
Whether you’re stepping onto the mat, lighting your morning candle, or just trying to breathe between meetings—this is where you remember what grounded feels like.
Meet Your Coach & Teacher Laura
Yoga Teacher | Meditation Guide | Herbalist | Ritual Creator
I’m here to help you find balance in a world that never slows down. With a mug of coffee in one hand and a little witchy sparkle in the other, I guide burnt-out millennials back to their bodies, their breath, and their inner rhythm—no perfection required.
✨ Fueled by coffee. Grounded by yoga. Rooted in ritual.
My Services
The Ritual Reset™ Group Coaching
The Ritual Reset™ weaves together my Flow, Breath, Stillness, and Restore method™—creating a rhythm that supports your body, mind, and energy (without the burnout or guilt).
The Weekly Ritual Blog
Your private sanctuary for yoga, breath, meditation & herbs. Each week brings a fresh post centered around one of four nourishing pillars: yoga, meditation, breathwork, and herbal wisdom.
Sacred Herb Studio™ Online Shop
Herbal blends and soul-nourishing goods — crafted with intention.
From calming teas to guided meditations and magical home essentials, every item is designed to bring a touch of wellness and witchy charm into your everyday life.
The Weekly Ritual Blog
